Fuel: Healthy Meal Delivery
August 6, 2020
Whether you want to bulk up, lean down, fuel better health or power up your plant-based diet, we’ve got you covered
Muscle Gain
More calories, protein and carbs. This plan provides prime muscle fuel for your heavyweight workouts.
Guideline Main Meal Macros:
- Calories 650 kcal
- Protein 40 g
- Carbs 60 g
Fat Loss
To boost metabolism and make cutting calories easier we’ve cooked up a plan that you’ll actually stick to.
Guideline Main Meal Macros:
- Calories 450 kcal
- Protein 35 g
- Carbs 25 g
Everyday Performance
Get the best of both from our Strong and Lean food plans to boost your health and score all-day energy.
Guideline Main Meal Macros:
- Calories 550 kcal
- Protein 38 g
- Carbs 43 g
Plant Based
Our expert chefs have created a delicious plant-based plan with eco credentials that will seed progress in the gym.
Guideline Main Meal Macros:
- Calories 550 kcal
- Protein 25 g
- Carbs 45 g